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MaxOut Crosstraining

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Tue Jan 09, 6:30 PM - Fri Jan 19, 8:30 PM
MaxOut Strength Studio
Ambassador, Senior

Pro athletes will tell you that staying strong, fit, and healthy means being active and having fun doing it. Try training like the pros at MaxOut Sports Performance Center. Focus on stretching, strength training, conditioning, and functional fitness games. You’ll build muscle and relationships, and gain the knowledge of why staying fit is beneficial to your health. All troops must meet girl-adult ratios for their group. Individual girls must be accompanied by a registered adult. *Completes steps 1-4 of Senior Cross Training badge.